Weigh In record (no journal entry) for 17 August 2020
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55.4 kg
Lost so far: 15 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 50.93g | Prot: 33.61g | Carbs: 121.14g.
Breakfast: 곤약, 마녀스프, 커클랜드 프로틴바 초콜렛브라우니. Lunch: 하림 닭다리살. Snacks/Other: 오리온 예감 어니언맛 (60g), GS25 두부과자. more...
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Losing 4.9 kg a Week
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