loulagrande's Journal, 22 Jul 13

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Weigh In record (no journal entry) for 22 July 2013

95.2 kg Lost so far: 0.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:

1757 kcal

Fat: 74.04g | Prot: 55.74g | Carbs: 211.49g. Breakfast: Lait Écrémé au Chocolat. Lunch: Tonic Water, Yaourt Nature Sucré, Merguez, Frites Tradition. Dinner: Jus d'Orange, Lait Écrémé au Chocolat. more...

2891 kcal

Exercise: Sitting - 12 hours, Calisthenics (light, e.g. home exercise) - 22 minutes, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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loulagrande's Journal, 22 Jul 13

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loulagrande's Weight History