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堅持下去 168+ㄔ飽+減醣+運動 要補蛋白質啦
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 41.40g | Prot: 59.60g | Carbs: 99.10g.
Breakfast: 早安美芝城 里肌豬排蛋餅, 義美 無糖豆漿. Lunch: 全家 拿鐵咖啡(大熱拿不加糖), 統一 陽光無加糖高纖豆漿, 草食男生菜沙拉 義式香草雞胸肉生菜盒. more...
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Losing 1.4 kg a Week
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angie26501's Weight History
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