Elisaleal's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
70.7 kg Lost so far: 11.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
1599 kcal Fat: 47.31g | Prot: 66.40g | Carbs: 237.29g.   Breakfast:  Banana-da-Terra Madura Fervida,  Bolo de Maçã,  Crepioca,  Adoçantes,  Café. Lunch:  Kibe Assado, BH Feijão Carioca ,  Arroz Parboilizado Cozido. Snacks/Other:  Mexerica. more...
Gaining 0.1 kg a Week

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Elisaleal's Weight History


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