Weigh In record (no journal entry) for 17 August 2020
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58.8 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 46.30g | Prot: 54.78g | Carbs: 105.35g.
Breakfast: 잡곡밥, LA갈비, 마른멸치, 갈치구이, 열무김치. Lunch: 코스트코 치즈케익, 아이스 아메리카노. Dinner: 잡곡밥, 청국장. more...
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Gaining 0.7 kg a Week
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jina jeong's Weight History
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