Weigh In record (no journal entry) for 16 August 2020
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 29.52g | Prot: 51.18g | Carbs: 88.97g.
Lunch: Bioleve Refrigerante de Limão de Baixa Caloria, Purê de Batata, Tilápia. Dinner: Hellmann's Maionese, Manjericão, Tomates, Extra Mussarela de Búfala Fatiada, Perdigão Peito de Peru Defumado, Pão Sírio. Snacks/Other: Taeq Biscoito de Arroz Integral, Itambé Iogurte Grego Zero, Brigadeiro de Colher. more...
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Losing 0.4 kg a Week
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pxxsxntxxur's Weight History
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