Weigh In record (no journal entry) for 16 August 2020
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 54.44g | Prot: 68.07g | Carbs: 204.46g.
Breakfast: Dolce Gusto Mocha, DIA Biscoito Amanteigado com Goiabada, Ovo, Walmart Queijo Mussarela, Seara Peito de Frango Defumado, Da Terrinha Tapioca. Lunch: Contra-filé, Cenouras, Beterrabas. Dinner: Batata Doce. Snacks/Other: Melão Amarelo, Da Colônia Pasta Integral de Amendoim , Bauducco Torrada Integral, Neugebauer Chocolate Ao Leite com Flocos de Arroz, Arcor Bala 7 Belo Framboesa, Nestlé Nesfit Cacau e Cereais. more...
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Losing 0.1 kg a Week
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Jaqueline Fernandes Santos's Weight History
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