Weigh In record (no journal entry) for 16 August 2020
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69 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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961 kcal
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Fat: 26.78g | Prot: 61.09g | Carbs: 132.67g.
Breakfast: Café Instantáneo. Lunch: Café Instantáneo, Pomelo, Vegetalex Salchichas de Soja, Castell Olivas Verdes en Rodajas, Palta Hass, Lechuga, Ajo Picado, Tomates. Snacks/Other: Manzana Verde, Manzana Verde, Dia Pan con Salvado Dietético Rodajas Finas, Paladini Jamón Cocido. more...
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Gaining 1.7 kg a Week
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alberto usieto-blanco's Weight History
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