Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ingridccavalcante
Journal
16 Aug 20
ingridccavalcante's Journal, 16 Aug 20
ingridccavalcante's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2020
90 kg
Lost so far:
6 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2020:
215 kcal
Fat: 7.50g | Prot: 1.50g | Carbs: 36.00g.
Breakfast:
Yokitos Batata Lisa, Coca-Cola Coca-Cola.
more...
2759 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ingridccavalcante's Weight History
View Complete History