Weigh In record (no journal entry) for 16 August 2020
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 35.82g | Prot: 59.12g | Carbs: 96.35g.
Breakfast: En Linea Manjar, Castaño Pan Blanco Light. Lunch: Cebollin, Champiñones Cocidos (Grasa Añadida en la Cocina), Santa Isabel Bistec Posta Negra . Dinner: Loncoleche Leche Entera, Miel, Lider Cacao Dulce en Polvo, Lider Almendras Laminadas, Lider Coco Laminado , Vivo Avena Instantánea. Snacks/Other: Lider Coco Laminado , Lider Almendras Laminadas, Aceitunas, PF Jamón Colonial Finissimas, Great Value Baby Dill Pickles. more...
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Losing 0.7 kg a Week
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elbaluisa's Weight History
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