Weigh In record (no journal entry) for 16 August 2020
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74.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 30.68g | Prot: 54.03g | Carbs: 119.47g.
Breakfast: Pitaya, Doña Paisa Arepa Extra Delgada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Pechuga de Pollo a la Plancha, Plátano Verde, Verduras Salteadas. Dinner: Chocolyne Chocolate, Latti Queso Mozzarella, Quaker Avena en Hojuelas . Snacks/Other: Ciruelas Deshidratadas, Leche Condensada, Gel'hada Gelatina Light, Queso Mozzarella, Natri Tortilla de Harina Integral. more...
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Losing 1.1 kg a Week
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Maty1808's Weight History
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