Weigh In record (no journal entry) for 16 August 2020
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 53.90g | Prot: 51.12g | Carbs: 165.76g.
Breakfast: Maçã, Ovo Frito sem Gordura, Abacate, Pão Caseiro. Lunch: Pinduca Farinha de Mandioca, Carne de Cordeiro Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Laranjas. more...
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steady weight
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cassiaa.q's Weight History
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