Weigh In record (no journal entry) for 16 August 2020
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101 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 28.37g | Prot: 57.11g | Carbs: 78.92g.
Breakfast: Manzana, Paladini Jamón Cocido, Omelet. Lunch: Tomates, Zanahoria, Zapallitos Revueltos, Merluza Plancha. Snacks/Other: Carilo Tostada de Arroz, Donas Glaseadas con Azúcar o Chocolate. more...
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Losing 1.0 kg a Week
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Natyelito's Weight History
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