eli04n's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
52.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
2033 kcal Fat: 67.65g | Prot: 33.07g | Carbs: 320.25g.   Breakfast: Baguette, Pépito Mini Rollos, Carrefour Tuiles aux Amandes, Gaufre. Lunch: Auchan Langue de Chat . Snacks/Other: Banane, Freedent Chewing Gum Menthol, Lindt Chocolat Noir 70%, Monoprix Bio Mini Galettes de Maïs, Mirabelle, Häagen-Dazs Macadamia Nut Brittle, Leader Price Barquettes à la Fraise, Zespri Kiwi Sungold , Delacre Cigarettes Russes. more...
1284 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.4 kg a Week

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eli04n's Weight History


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