yusrina rahmadini's Journal, 16 Aug 20

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Weigh In record (no journal entry) for 16 August 2020

51.9 kg Lost so far: 4.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

944 kcal

Fat: 28.81g | Prot: 52.77g | Carbs: 123.60g. Breakfast: Nasi Putih, Sayur Campuran, Udang Kukus atau Rebus. Dinner: Lontong, Sate Ayam. Snacks/Other: Jeruk, Brownies. more...

1384 kcal

Exercise: Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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yusrina rahmadini's Weight History

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yusrina rahmadini's Journal, 16 Aug 20

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yusrina rahmadini's Weight History