Weigh In record (no journal entry) for 16 August 2020
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 24.16g | Prot: 84.52g | Carbs: 203.70g.
Breakfast: Kembang Kol Dimasak (dari Segar), Kembang Kol, Martabak Telur, Jagung Rebus, Nasi Putih. Lunch: Ikan Asin, Nasi Putih. Snacks/Other: Milo Milo. more...
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Gaining 0.2 kg a Week
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greseldaella's Weight History
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