Weigh In record (no journal entry) for 16 August 2020
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 72.64g | Prot: 84.37g | Carbs: 89.29g.
Breakfast: Oranges, Noix de Macadamia, Graines de Tournesol Décortiquées, Auchan Fromage Blanc 3,7%, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Auchan Steak Haché 5%, Tomates Cerises, Vinaigre, Puget Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux, Endive. Dinner: Aldi Taboulé, Tomates Cerises, Vinaigre, Amora Moutarde Douce, Auchan Saucisse de Toulouse. Snacks/Other: Madrange Terrine de Campagne, Harry's Pain de Mie 100% Mie, Tokapi Crackers Emmental. more...
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steady weight
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chacha2707's Weight History
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