Weigh In record (no journal entry) for 16 August 2020
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 50.43g | Prot: 46.17g | Carbs: 140.86g.
Breakfast: Super Bihun Super Bihun Kuah, Tempura Udang, Puding Coklat, Campina Vanilla Ice Cream, Indomilk Susu Kental Manis, Saus Tomat, Mayones Biasa, Sari Roti Burger Bun, Telur Goreng, Daging Kornet. more...
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Losing 3.5 kg a Week
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Maulidiyahh's Weight History
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