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吃完早+午，進水量1000
生理期D2
喉嚨在4天前到現在感覺卡卡有異物，會覺得沒食慾，不那麼餓。
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70.5 kg
Lost so far: 6.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 34.32g | Prot: 26.28g | Carbs: 106.81g.
Breakfast: 咖啡（加糖及即溶熱奶咖啡沖劑）, 水煮蛋, 地瓜. Lunch: 蜂蜜芥末醬, 水煮蛋, 全聯 甜椒(紅皮), 小黃瓜, 酪梨, 芥蘭, 地瓜. more...
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Losing 4.2 kg a Week
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saprinna600's Weight History
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