Weigh In record (no journal entry) for 16 August 2020
|
72.5 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 15.60g | Prot: 7.60g | Carbs: 40.90g.
Lunch: 統一 菠蘿奶酥麵包. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chang19700220's Weight History
|