Weigh In record (no journal entry) for 16 August 2020
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 128.32g | Prot: 130.80g | Carbs: 33.77g.
Breakfast: 미주라 미주라토스트, 삼겹살구이. Lunch: 프레지덩 무염버터, 오뚜기 부산식 돼지국밥 곰탕. Dinner: 공기밥, 추어탕. Snacks/Other: 미주라 미주라토스트, 연어. more...
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Losing 8.4 kg a Week
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AaronJang's Weight History
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