Weigh In record (no journal entry) for 16 August 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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3261 kcal
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Fat: 82.36g | Prot: 166.22g | Carbs: 478.32g.
Lunch: 짜장면, 탕수육. Dinner: 육회, 부추전, 공기밥, 불낙전골. Snacks/Other: 코카콜라 태양의 식후비법 더블유 W차, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림. more...
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steady weight
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justduing's Weight History
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