Weigh In record (no journal entry) for 16 August 2020
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67.7 kg
Lost so far: 4.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 34.69g | Prot: 118.30g | Carbs: 168.72g.
Breakfast: Corn, 매일 매일두유 99.89, Banana. Lunch: 서브웨이 로티세리 바비큐 치킨 샌드위치, 매일 매일두유 99.89. Dinner: CJ 100% 현미로 지은 밥, Arrowhead Mills 병아리콩, Onions , 오쿡 훈제 닭가슴살. more...
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Gaining 0.7 kg a Week
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hailey_kwon's Weight History
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