Weigh In record (no journal entry) for 16 August 2020
|
48 kg
Lost so far: 10.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 25.93g | Prot: 69.67g | Carbs: 118.39g.
Breakfast: 와플반트 반트와플, 노브랜드 밀크 아이스크림, 아메리카노, 샹달프 복숭아잼, 복숭아. Lunch: 삼계탕. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|