Weigh In record (no journal entry) for 15 August 2020
|
54.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 115.09g | Prot: 98.02g | Carbs: 34.89g.
Breakfast: Tonadita Manteca, Cafe Bombai, Tonadita Queso Cheddar, Verónica Queso Tybo, Jamón Cocido, Huevos Revueltos (Enteros, Cocidos). Lunch: Frutillas con crema, Ensalada de aceitunas, No hace palta, Milanesas Keto. Snacks/Other: La Virginia Té Rojo. more...
|
|
597 kcal
|
Exercise:
Gym - 1 hour and 25 minutes, Samsung Health - 22 hours and 35 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nova Moebius's Weight History
|