Weigh In record (no journal entry) for 15 August 2020
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61.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 70.65g | Prot: 50.13g | Carbs: 162.17g.
Breakfast: Guacamole, Lala Queso Fresco Desmoronable, Nopalia Tostadas de Maíz y Nopal, Yoplait Yogurt Vegano, Nescafé Café de Olla , Coco, Uva, Melón . Lunch: Frijoles Cocidos, Nopalia Tostadas de Maíz y Nopal, Lala Queso Fresco Desmoronable, Chata Chorizo de Soya, Salsa de Tomate (en Lata), Herdez Salsa Verde, Tortillas de Maíz, Casera Crema de Girasol Casera. Dinner: Bolillo, Extracto de Vainilla, McCormick Mermelada de Fresa, Silk Leche ALMENDRAS Alto PROTEÍNA S/a, Member's Mark Crema de Cacahuate . Snacks/Other: Calahua Leche de Coco, Hershey's Chispas de Chocolate Semiamargo, Plátano Dominico, Café Instantáneo . more...
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Losing 0.4 kg a Week
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@lmapatricia's Weight History
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