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christinegrace
Journal
15 Aug 20
christinegrace's Journal, 15 Aug 20
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Weigh In record (no journal entry) for 15 August 2020
63.7 kg
Lost so far:
0.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2020:
1626 kcal
Fat: 93.43g | Prot: 51.66g | Carbs: 147.76g.
Breakfast:
Яблоко, Ашан Персик Свежий.
Lunch:
Good Food Семечки Подсолнечника.
Dinner:
Верес Баклажаны Жареные с Овощами, Праздник Вкуса Оладьи Капустные, Белый Город Молоко 2,5%.
more...
2321 kcal
Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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christinegrace's Weight History
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