Weigh In record (no journal entry) for 15 August 2020
|
111.0 kg
Lost so far: 7.8 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 65.74g | Prot: 41.06g | Carbs: 86.73g.
Breakfast: Brown Sugar , Cream (Half & Half) . Lunch: Butter (Salted) , Kroger American Cheese Singles, Franz Hamburger Buns, Jimmy Dean Premium Pork Regular Sausage, Sunnyvalley Bacon Ends & Pieces, Egg. Dinner: Chipotle Mexican Grill Queso, Safeway White Corn Restaurant Style Tortilla Chips. more...
|
Losing 1.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s_rene_d's Weight History
|