Weigh In record (no journal entry) for 15 August 2020
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77.3 kg
Lost so far: 6.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 86.76g | Prot: 98.39g | Carbs: 65.38g.
Dinner: Zapallo Hervido, Crema de Leche, Mantequilla de Maní, Huevos Revueltos (Enteros, Cocidos), Queso Fresco, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Pata Muslo. Snacks/Other: Crema de Leche. more...
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Losing 1.8 kg a Week
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milsebiand's Weight History
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