Dabila Lourrayne's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
70.7 kg Lost so far: 6.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1019 kcal Fat: 60.18g | Prot: 52.64g | Carbs: 69.31g.   Lunch:  Mandioca Frita,  Carne de Porco,  Tomates,  Suco de Limão,  Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada),  Banha de Porco,  Acelga. Dinner: Arcor Chocolate Amargo 70% Cacau,  Morangos,  Banana Prata,  Carne de Porco. more...
1715 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.6 kg a Week

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Dabila Lourrayne's Weight History


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