Weigh In record (no journal entry) for 15 August 2020
|
89.8 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
|
1910 kcal
|
Fat: 50.12g | Prot: 134.27g | Carbs: 222.33g.
Breakfast: Whole Earth Smooth Original Peanut Butter, Gala Apples, Activia 0% Fat Raspberry Yogurt, Banana. Lunch: Old El Paso Wholewheat Tortillas, Minced Beef (95% Lean / 5% Fat) , Activia 0% Fat Raspberry Yogurt, Grated Cheddar Cheese. Dinner: Tesco Finest Tenderstem Broccoli, Steak (Lean Only Eaten), Mashed Potato made with Milk (from Fresh). Snacks/Other: Pret A Manger Mango & Banana Sunshine Bowl. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|