danielapotes01's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
64 kg Lost so far: 8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
2000 kcal Fat: 74.57g | Prot: 95.38g | Carbs: 249.07g.   Breakfast:  Manzana,  Chocolate en Polvo (sin Endulzante),  Clara de Huevo,  Huevo, Quaker Avena Extrafina,  Nuez,  Naranjas,  Peras. Lunch: Pastel de Papas. Dinner:  Mandarinas,  Naranjas,  Pastel de Papas. Snacks/Other:  Tarta de Manzana,  Pepas. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danielapotes01's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.