annabella.h's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
86 kg Lost so far: 10.6 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1044 kcal Fat: 35.67g | Prot: 67.83g | Carbs: 113.55g.   Breakfast: Pan de Huevo Jalá, PF Jamón Artesanal, Lider Queso Chanco Laminado, Hallulla. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pepino (Pelado), Rabanito, Repollo, Carne, Verduras Salteadas. Dinner: Loncoleche Leche Descremada, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Cookies & Cream . more...
2546 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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annabella.h's Weight History


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