Weigh In record (no journal entry) for 15 August 2020
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86.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 68.84g | Prot: 41.58g | Carbs: 176.25g.
Breakfast: Medialuna. Lunch: Tarta de Acelga, Arroz Blanco. Dinner: Heineken Cerveza, Tarta de Acelga. more...
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Losing 0.8 kg a Week
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Kaisser26's Weight History
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