Weigh In record (no journal entry) for 15 August 2020
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 45.86g | Prot: 63.53g | Carbs: 79.05g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Лаваш с Яйцом и Сыром. Dinner: Хлебцы Молодцы Хлебцы Хрустящие Greniki с Кориандром и Тмином , Омлет или Яичница с Сыром. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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cantemir's Weight History
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