Weigh In record (no journal entry) for 15 August 2020
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 51.13g | Prot: 64.17g | Carbs: 159.17g.
Breakfast: Sambal Goreng, Kerupuk Udang, Kerupuk Makanan Ringan, Telur, Kobe Boncabe, SuperIndo Lada Putih Bubuk, Bawang Merah, Oncom, Quaker Instant Oatmeal, Richeese Ahh'. Lunch: Mentimun (dengan Kulit), Jambu Biji, Kentang (Daging, tanpa Garam, Direbus), Bakso Daging Sapi, Wortel, Tahu. more...
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steady weight
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sitiputri's Weight History
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