mamabod0905's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020

77.7 kg Lost so far: 7.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:

1182 kcal

Fat: 49.32g | Prot: 93.96g | Carbs: 92.71g. Lunch: 물냉면, 돼지고기볶음. Dinner: 부추, 수육. more...

2468 kcal

Exercise: Running - 10/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight


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mamabod0905's Weight History