Weigh In record (no journal entry) for 15 August 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 46.54g | Prot: 70.34g | Carbs: 126.87g.
Breakfast: Sadia Mussarela, Ovo Mexido. Lunch: Rúcula, Feijão Carioca, Alface Americana, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Carne de Vaca Assada, Piracanjuba Queijo de Coalho (Espetinhos), Aurora Medalhão de Filé de Peito de Frango, DIA Bolacha de Maisena , Mel. Snacks/Other: Lacta Chocolate Ao Leite. more...
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1618 kcal
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Exercise:
Resting - 18 hours and 27 minutes, Sleeping - 5 hours and 33 minutes. more...
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Losing 3.5 kg a Week
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mirianreiis's Weight History
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