Weigh In record (no journal entry) for 15 August 2020
|
66.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 7.30g | Prot: 10.29g | Carbs: 39.65g.
Breakfast: Yoki Polvilho Azedo, Ovo, Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Banana Nanica, Essential Nutrition Xilitol, Copra Açúcar de Coco. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|