Weigh In record (no journal entry) for 15 August 2020
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79.3 kg
Lost so far: 6.2 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 21.45g | Prot: 39.82g | Carbs: 108.51g.
Breakfast: Wassermelone, Orangensaft. Lunch: Roastbeef, Kaisersemmel. Dinner: Milch 1,5%, Kölln Haferflocken, Erdbeeren. more...
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steady weight
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Esponjitta79's Weight History
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