Weigh In record (no journal entry) for 15 August 2020
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68.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 42.02g | Prot: 73.31g | Carbs: 47.56g.
Breakfast: Haşlanmış Yumurta. Lunch: Yoğurt, Mantarlı Tavuk Sote, Mis Portakal Nektarı. Dinner: Tavuk Budu, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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yilddiiz's Weight History
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