Tkvl9's Journal, 15 Aug 20

Otro pasito mas
57.1 kg Lost so far: 5.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
2094 kcal Fat: 36.51g | Prot: 101.25g | Carbs: 238.62g.   Breakfast: Hacendado Yogur Proteínas Fresa,  Aceite de Oliva Extra Virgen, Bimbo Pan de Molde Natural 100% Integral, Dolce Gusto Café con Leche. Lunch: Hacendado Patatas Fritas Congeladas,  Pan Blanco,  Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner:  Papa Cocida. Snacks/Other:  Cerveza,  Ron con Coca-Cola, Monster Energy Ultra Red. more...
1790 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Tkvl9's Weight History


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