Weigh In record (no journal entry) for 15 August 2020
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 41.99g | Prot: 70.64g | Carbs: 42.08g.
Breakfast: Білоцерківський Творог 0%. Lunch: Кабачки Жареные, Жареная или Запеченная Куриная Грудка, Розумний Вибір Майонез 30%, Красные Помидоры. more...
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Gaining 1.4 kg a Week
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silly swinger's Weight History
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