Weigh In record (no journal entry) for 15 August 2020
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72.4 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 41.75g | Prot: 55.28g | Carbs: 75.08g.
Breakfast: Costco 北海之味綜合豆餅. Lunch: 火鍋. more...
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Gaining 1.4 kg a Week
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chang19700220's Weight History
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