Weigh In record (no journal entry) for 15 August 2020
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73.4 kg
Lost so far: 25 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 53.11g | Prot: 110.84g | Carbs: 51.15g.
Breakfast: Куриное Филе, Dinkel Vollkorn Mehl, Omega 3 Pflanzenöl, Sojasoße, Яйцо. Lunch: Lidl Beeren-Mix mit Sauerkirschen, Кукурузный Крахмал, Hipp Bio-Apfel, REWE Beste Wahl Mascarpone, Fage Total 0,2%, Печенье к Чаю, Яйцо. Dinner: Авокадо. Snacks/Other: Halloren Eis Am Stiel. more...
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Losing 11.9 kg a Week
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ssleepyhead42's Weight History
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