Weigh In record (no journal entry) for 15 August 2020
|
98.5 kg
Lost so far: 15 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 134.67g | Prot: 82.25g | Carbs: 124.84g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Costolette di Maiale, Brunori Piadina, Wudy Aia Würstel Classico, Würstel, Salsiccia di Maiale, Menabrea Birra. Dinner: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|