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Footing
P'tit dej qui me va bien 😊
Bon début de journée ☀️
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 45.03g | Prot: 43.51g | Carbs: 131.95g.
Breakfast: Abricots, Pomme, Jus de Citron, Thé sans Sucre, Carrefour Lait Écrémé, Huile d'Olive Extra Vierge, Oeuf, Kiwi. Lunch: Lipton Thé Vert Menthe Intense, Envia Fromage Blanc 3,1%, Pommes Pink Lady, Champignons, Tomate Cœur de Bœuf, Lidl Moutarde, Aldi Vinaigre Balsamique, Envia Petit Suisse, Salade Verte. Dinner: Gelatelli Dark Chocolate, Vin Rosé, Fait Maison Pizza. Snacks/Other: Pommes Pink Lady. more...
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1418 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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