vale30800's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
60 kg Lost so far: 4.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1506 kcal Fat: 55.92g | Prot: 59.45g | Carbs: 193.41g.   Breakfast: Brioche Pasquier Pain au Chocolat. Lunch: Olives, Salade d'Huile et de Vinaigre (Recette Maison), Coquilles Saint-Jacques, Tomates Cerises, Concombre (Pelé), Tomates, Pastèque, Crevette. Dinner: Monoprix Tartinable Légumes du Soleil , Moules, Baguette, Mirabelle, Casino Comté, Carrefour Mini Cœurs d’artichauts. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Salade de Fruits, Brioche. more...
Gaining 0.1 kg a Week

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vale30800's Weight History


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