Weigh In record (no journal entry) for 15 August 2020
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99 kg
Lost so far: 11 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 27.42g | Prot: 59.19g | Carbs: 36.02g.
Breakfast: Valio Laktosfri Kefir Blåbär, Yoggi Mini Blåbär, ICA Keso Mini, Egg. more...
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Gaining 3.2 kg a Week
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