Weigh In record (no journal entry) for 15 August 2020
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67 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 51.72g | Prot: 71.86g | Carbs: 42.61g.
Breakfast: Кофе с Молоком, Куриные Грудки (Запеченые), Красные Помидоры, Яичница. Lunch: Тефтели, Гречневый Суп. Snacks/Other: Кофе с Молоком, Вкуснотеево Кефир 3,2%. more...
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Gaining 0.1 kg a Week
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@КатяКатерина@'s Weight History
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